Acne can hamper our self-esteem but it’s not something that will be forever. Breakouts can be very pesky and you might feel that they’ll never end. 90% of the people suffer from acne at some point in their lives so it’s nothing to get worried about.
There could be endless reasons that cause acne and some of the most common factor inducing the issue are listed below
• Changes in hormones
• Excessive sebum production
• Clogged pores
• Unhealthy lifestyle
• Clogged pores
Different person has different reasons that lead to acne. So, it’s not easy to identify what caused acne in you sometimes its collective result of various factors. However, you can treat acne and it’s nothing you can’t control or kick-off from the list.
If you follow certain tips you can minimize the breakouts to a great extent. We have compiled a few effective tips that will help you in getting rid of acne.
Wash Your Face Twice A Day
To help prevent breakouts you must keep your skin clean. Twice a day properly clean your face with a mild, non-comedogenic, and water-based cleanser. It would be best if your cleanser is infused with anti-inflammatory and anti-microbial ingredients such as salicylic acid that help in unclogging your pores removing all the dirt, and acne-causing bacteria.
Make sure you’re not over-washing your face as over-washing will dry out your skin leading to more oil production.
Invest In Good Skincare
It’s important to use the right products that suit your skin. And, for that, you need to understand your skin first. Acne can happen in any skin type and not just oily and the only way to get rid of it is to use the right products.
And with the right products, we didn’t mean that your skincare has to be 10 steps to sound effective rather should use minimal products that show results on your skin.
Another tip would be not to over-use any product as rather doing any benefits it can harm your skin. Always look for these before selecting a skincare product –
• Free from Parabens and SLS
• Should have active ingredients
Don’t Touch Your Face
We all are in the habit of constantly touching our face and it’s a hard one to overcome, right? But, touching of the face can make the breakouts even worse. The bacteria and oil on our hands transfer to the face when we touch our face and lead to more breakouts.
So, make sure to avoid touching your face as much as possible. And, also before applying anything on your skin wash your hands.
You might feel reluctant to use a moisturizer on acne-prone skin but by skipping a moisturizer you’re harming your skin. If you’re not moisturizing your skin you are keeping it dry, and dry dehydrated skin produces more oil and excessive oil production will automatically lead to more breakouts.
So, make sure you’re regularly moisturizing your skin. Prefer using a light-weight, non-comedogenic, and water-based moisturizer that feels light on your skin and will not clog your pores.
And, moisturize your skin twice a day once in the morning and once in the night before hitting the bed.
Consult A Doctor
Before doing any over-the-counter acne treatments make sure you consult a dermatologist. The experts can guide you in a better way and you treat acne at a much faster pace. So, before the situation gets out of your hand you should choose to consult a doctor as the first and foremost step.
Other Helpful Tips Are-
• Limit sun exposure.
• Always use SPF whenever you step out.
• Exercise regularly
• Avoid stress
• Stop over-layering of skincare products
• Drink enough water