Do you feel that your nails are brittle and chip of or when you try to grow them, they do break off after some length? They do not grow no matter what or break by themselves and you are left with no other option than to trim them. Instead of going for plastic, acrylic nails, you can grow your own nails healthier and stronger by avoiding certain things and by using certain things. All you need to do is small nail care so as to make them grow better and longer.
Look at the list below to know about ways you can help make your nails grow. Practice the
said things and you will be able to see the difference.
1: Stop biting your nails
Some people tend to develop this habit of biting nails when they feel anxious or nervous or simply because they get bored. If you too have this habit of biting and eating your nails as this habit ruins the chances of nails growing properly. This not only hinders the growth but also leads to several infections that make the skin and nails grow slowly and not at all in a healthy, proper way. Make sure to not bite your nails. You can paint your nails with some nail paint in order to stop this habit of yours.
2: Do not chip the nail paint to remove it
Sometimes the nail paint removes in bits and pieces from the nails. If the nail paint on the nails starts getting removed by itself, make sure to remove it completely with a nail paint remover and not remove it manually. Do not try chipping it off from the nail. This damages the nail as it might even remove the first layer of the nails, leaving it rough and damaged. This not only looks bad but also damages your nail by making them more brittle and weaker. Remove the nail paint with a nail paint remover and then let the natural nails get some air before applying another coat.
3: Always apply a base coat
When you apply any nail paint, try avoiding the nail paint directly onto the nails, and make sure to use the base coat first. The base coat creates a protective layer between the topmost layer of the nails and the nail paint. It protects the nail from the nail paint and helps them be healthy and strong. Applying the nail paint directly onto the nails might ruin the nails and make them weaker. Even when you remove all the layers of the nail paint including the base coat try massaging the nail for a few minutes with some oil to provide nourishment.
4: Give your natural nails some break from acrylics
Everyone loves gel and acrylic nail paints and they have become extremely popular for quite some time. While acrylic nails look extremely beautiful with all the different designs you can get and create, it can be harmful to the nails to get them on the regular basis. Nails need some fresh air and nourishment to grow properly. In order to make the nails strong and healthy make sure to create some gaps between acrylic nails salon appointments. The gel used and the way it is removed makes the nail brittle and lose its top layer.
5: Add some vitamins to your diet
Now that you have taken care of the nails from the outside of your body, it is time to take care of them from the inside. To provide them with the nutrients that can help them grow healthier and stronger. Add some vitamin H, some green vegetables for vitaminB9 or the folic acid, vitamin C, and others. Massage your nails with some essential oils or with some lemon juice to make the nails look good and healthy.
Some changes in diet and a small nail care routine and you will have strong and healthy long nails that you can style in different colors and patterns. Say bye-bye to small nails or chipped and rough nails and say hello to shiny, healthy, long nails. You do not need to go and get fake nails, now you can decorate your natural nails the way you want. Add some things into your diet and remove some so as to get the desired nails.
What do you think?